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Your Journey To Better Health Starts Here!

Packages To Suit You!

Personalised coaching packages designed to meet you where you are and support where you want to be.

  • The Foundation Session

    67£
    Perfect if you're unsure where to start. Together we'll explore your health, discuss your goals & create a realistic plan that fits your lifestyle.
     
    • 60 minute video call
    • Personalised recommendations tailored to your goals
    • Simple, achievable action plan delivered after your session
    • Follow up email support for 7 days

  • Rebalance

    249£
    Create strong foundations for long-term health with personalised coaching, regular check-ins and practical steps tailored to your unique needs and goals.
     
    • Initial 60 minute consultation
    • Three follow up coaching sessions
    • Personalised wellness plan
    • Accountability and progress traccking
    • Email support between sessions

  • Flourish

    459£
    Designed for lasting transformation, this package offers personalised support, practical strategies and accountability to help you thrive in every area of your health
     
    • Initial 60 minute consultaion
    • 6 follow up coaching sessions
    • Tailored nutrition and lifestyle recommendations
    • Ongoing accountability and support
    • Weekly WhatsApp check-ins
    • Adjustments as your needs evolve

CNM‑qualified naturopathic coaching focused on food, sleep, stress, and simple strength, the things that move the needle. 

Specialising in Women's Hormone health, PMS, Perimenopause & Menopause

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